Chronic disease self-management education workshops designed to help understand how healthier choices can improve quality of life, boost self-confidence, and inspire positive lifestyle changes.

Workshop participation provides individuals with support and tools to make healthier choices, thus improving their health and ability to lead fuller lives.

The program consists of 4 different self-management workshops:
1. Chronic Disease
2. Diabetes
3. Chronic Pain
4. Worksite Chronic Disease